Flow vs Opal
Side-by-side comparison of Flow and Opal to help you choose the right tool.
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| Feature | Flow | Opal |
|---|---|---|
| Pricing | $2.99 (one-time) | Free / $9.99/mo |
| Rating | ⭐ 4.5/5 | ⭐ 4.3/5 |
| Categories | focus-pomodoro | focus-pomodoro |
| Pomodoro timer | ✅ | ❌ |
| Customizable durations | ✅ | ❌ |
| Ambient sounds | ✅ | ❌ |
| Menubar app | ✅ | ❌ |
| Statistics | ✅ | ❌ |
| Do Not Disturb integration | ✅ | ❌ |
| App blocking | ❌ | ✅ |
| Deep focus sessions | ❌ | ✅ |
| Screen time insights | ❌ | ✅ |
| Group focus | ❌ | ✅ |
| Schedule blocks | ❌ | ✅ |
| App usage tracking | ❌ | ✅ |
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