Session vs Flow
Side-by-side comparison of Session and Flow to help you choose the right tool.
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| Feature | Session | Flow |
|---|---|---|
| Pricing | Free / $3.99/mo | $2.99 (one-time) |
| Rating | ⭐ 4.6/5 | ⭐ 4.5/5 |
| Categories | focus-pomodoro | focus-pomodoro |
| Pomodoro timer | ✅ | ✅ |
| Calendar integration | ✅ | ❌ |
| Distraction blocking | ✅ | ❌ |
| Focus score | ✅ | ❌ |
| Intentions | ✅ | ❌ |
| Break activities | ✅ | ❌ |
| Menubar app | ✅ | ✅ |
| Customizable durations | ❌ | ✅ |
| Ambient sounds | ❌ | ✅ |
| Statistics | ❌ | ✅ |
| Do Not Disturb integration | ❌ | ✅ |
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